Of all the things a human can do, why Yoga?
I attended by no means all, but numerous yoga classes in Welwyn a few years ago and I definitely didn’t feel like Yoga was for me… I felt like I couldn’t keep up, I felt uncomfortable in tight lycra yoga pants and actually, I felt annoyed with myself because I couldn’t achieve the postures.
6 months later, I found myself in a situation which, to cut a very long story short, I ended up flying very last minute, to Delhi, of course to visit the Taj Mahal, but then I flew to Chennai where I stay for 5 weeks to study yoga in it’s home country. It was although I experienced polar opposites, my Guru kept having to tell me to slow down and cover up!!
See Yoga is more than just stretching, stretching is a by product of yoga, stretching is not the reason we practice yoga.
So what is Yoga?
“Yoga is the journey of the self, through the self, to the self”
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