Our group ‘Stress Less Relax To The Max’ Mindfulness Meditation workshops cover all 5 of the 5 Ways to Welbeing set out by the New Economics Foundation (NEF)


We hold weekly sessions in Welwyn, Hertfordshire;

– Monday 20:00-21:00 (Female Only)

Burnham Green Village Hall, 14 Orchard Lane, Welwyn, AL6 0HW

– Tuesday 20:00-21:00 (Female Only)

Digswell Village Church Hall, Warren Way, Welwyn, AL6 0DH

– Thursday 19:00-20:00 (Male & Female)

Sherrardswood School, 3 Lockleys Drive, Welwyn, AL6 0BJ

To claim your complimentary trial workshop, please email;