Here is a list of frequently asked questions.
“What sort of Meditation will I practice at a Stress Less Relax To The Max workshop?”
Every class is different, routine can make us complacent, however the basis of the Meditation is mindfulness.
“What should I wear to a Stress Less Relax To The Max workshop?”
Warm comfortable, breathable clothing which covers your chest, stomach and thighs.
“Should I bring anything to a Stress Less Relax To The Max workshop?”
The only thing you need to bring is yourself, with an open mind, free of expectation and if you wish, a pair of slippers/blanket to make yourself feel at home.
“Do I need to bring a mat/pillow/blanket to a Stress Less Relax To The Max workshop?”
A chair or a mat and pillows are provided, please bring your own blanket.
“Where are the Stress Less Relax To The Max workshops held?”
There are 3 locations to choose from in Welwyn, Hertfordshire;
- Burnham Green Village Hall; (AL6) Monday 20:00-21:00
- Digswell Church Village Hall; (AL6)Tuesday 20:00-21:00
- Sherrardswood School; (AL6)Thursday 19:00-20:00
“Is there onsite parking available at a Stress Less Relax To The Max workshop?”
Every workshop location has free on site parking.
“What does a Stress Less Relax To The Max workshop consist of?”
“What happens if I enjoy the complimentary Stress Less Relax To The Max workshop?”
If you have enjoyed a complimentary class, you can purchase additional sessions. We have a few options to give you flexibility and financial savings.
1 session = £20.00
2 sessions= £35.00
6 week package = £85.00
“What do I do if I purchase a 6 week package and do not wish to continue with my Stress Less Relax To The Max workshops?”
If your reasons are medical, with medical consent you can qualify for a refund on remaining sessions.
“What happens if I experience an issue/concern with Stress Less, Relax To The Max LTD?”
Any issues/concerns should be directed to the Managing Director; Louise Sizeland on email@example.com
“If I have any questions who do I speak to?”
Any general or member queries can be sent to; firstname.lastname@example.org