If you are looking to bring meditation into your lifestyle to reduce stress and help promote healthier mental health, you can attend sessions weekly, the fee for a 6 week package is £85.00
Class sizes are no longer than 10
Alternatively you can pay as you go and the fee is £20.00 per 1 hour session
If you are looking to bring yoga into your lifestyle, to not only reduce stress, but to build a healthier and more kind relationship between your mind and your body. Helping to bring a deeper sense of connection with yourself, you can attend weekly sessions the fee for a 6 week package is £120.00
Class sizes are no larger than 4 and female only.
Alternatively you can pay as you go and the fee is £30.00 per 1 hour session
Meditation & Yoga Day Retreats
If you are looking for a longer time in 1 go, to reduce your stress, help promote healthier mental health and to build a kinder relationship between your mind and your body and to help bring a deeper sense of connection with yourself, you can attend meditation & yoga retreats, on a monthly basis, the fee for a retreat day is £75.00 including a 30 minute Indian Head massage and lunch.
Retreat days are no larger than 4 and female only.
Alternatively you can remove the option for an Indian Head massage and the fee is £50.00 including lunch
Public sector within Hertfordshire – 1 hour sessions £50.00 (no vat)
Private sector within Hertfordshire- 1 hour sessions £70.00 (no vat)
If you are based outside of Hertfordshire, there is a surcharge, please contact us directly to discuss further.
To make a booking, or enquire further, please send an email to firstname.lastname@example.org